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What is Drums Alive®?
Drums Alive® is a mental & physical wellness program that combines aerobics, dance, and drumming. The “drums” in most instances are actually large physio balls placed inside of holders. But imagination is limitless in this workout. Students not only workout to the music. They are the music!
But truthfully, Drums Alive is best understood when people see, hear, and experience it for themselves. Below are several links to YouTube videos. Check out this exciting workout and then feel free to visit www.drums-alive.com a website that explains not only what Drums Alive® is but where to find a class in your area. And, of course, if you are located in the Nashua, NH or Lowell, MA area send me an email! shelby@personaltrainer-nh.com I can let you know when the next class session will begin in your area.
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